Wellness
After a tedious four-year search, Triangle Rock Club found the perfect space for its fifth gym, which opened on Memorial Day
The City of Durham adopted phase one of a larger plan to enhance bike routes and institute a network of lanes stretching 15 miles
Emily Behr founded Growga last year as a way to help families struggling with anxiety
What is WellFest? A weekend of rejuvenation of the mind and body in downtown Durham, WellFest offers food, fun and flow to get you back to living your best life. A Dinner with Roots, which expresses sustainable food practices in a delicious and interesting way, takes place at 21c Museum […]
Run with the Young Bulls Ellen Moss stretches her arms up toward the high canopy of trees in Northgate Park. As she does, close to 80 kids mirror her movements. “All right, arms out wide,” she says. “Good. We’re going to start with tiny shoulder circles. And we’re going to […]
North Carolina’s first electric bike retailer, Pedego Electric Bikes, opened in the Renaissance Village shopping center in January. Owner Don Tuttle explains that his path from retirement to owning the first Pedego bike dealership in North Carolina actually started years ago, with his own Pedego e-bike. He would often park at […]
Around $5,000 raised was raised at a fundraising event at the American Tobacco Campus to help support summer soccer programming for Durham youth. The event was held at the Cage, featuring kids’ games and a raffle supplied by local businesses. Notable attendees included Mayor Steve Schewel and Superior Court Judge Michael O’Foghludha. The funds […]
Before you continue, take a deep breath. Now take another one. How do you feel? It’s a question most of us ask in the New Year. How are you doing? What could make your life better? We’re not alone in this exercise, and fortunately, we don’t have to be without […]
About five years ago, Adam Wenzlik accompanied his children to a birthday party where the kids were all invited to learn some martial arts moves. “I was sitting there watching our kids, and it looked like they were having so much fun,” Adam remembers. “The kids looked excited, but it […]
The California native – born in Orange, raised in Santa Ana – was a three-time All-American selection as a pitcher at the University of Michigan, graduating in 2003. She played professionally for two years, one in Italy and one with the Texas Thunder. She got into coaching full time after […]
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