Wellness
Durham Yoga is here for you. Yes, you, the one who went to a yoga class once and face-planted. The one with bad wrists and a bum knee. The one who just had a kid, and the one who had a kid nine years ago but still feels like she […]
Read MoreWhen most people think “doctor’s appointment,” the first words that come to mind aren’t usually “efficient,” “timely” or “personal.” TouchCare is trying to change that. The mobile app company, headquartered in Durham, can make seeing a physician as easy as a Skype or FaceTime call. Face-to-face video appointments via smart […]
Read MoreWhen most people think “doctor’s appointment,” the first words that come to mind aren’t usually “efficient,” “timely” or “personal.” TouchCare is trying to change that. The mobile app company, headquartered in Durham, can make seeing a physician as easy as a Skype or FaceTime call. Face-to-face video appointments via smart […]
Read MoreIt’s easy to jump in your car for a short drive through downtown without a second thought. But if a sign saying your destination was a two-minute walk away caught your eye, you might just leave the car in park. That’s the goal of Walk [Your City], a Raleigh-based initiative […]
Read MoreHotels and downtown condos are springing up by the second. A new dining spot opens at one end of the street, and then another at the opposite corner. Durham is going through a dramatic period of growth, and it’s a spectacular thing to watch. What’s also amazing is that a […]
Read More[vc_row][vc_column width=”2/3″][vc_column_text] On a Wednesday evening, just up the hill from the Durham Athletic Park, around the back of a cinder block garage, Benton Henderson stands inside the Durham Bike Co-op and works on a wheel of his bike. “It’s as close as you’ll get to flying,” he insists, and […]
Read MoreDuke Integrative Medicine is dedicated to providing health education to those interested in learning about the principles and practices of integrative medicine. The facility offers experiential lectures, professional education, personalized health planning, yoga instruction and stress reduction techniques. The following information sessions will provide further information. Adam Perlman, Executive Director and […]
Read MoreAre you looking for a thoughtful and active way to ring in Valentine’s weekend this year? Check out these five local yoga-inspired events to get out of the house and into a calm, inspired place (physically and mentally!). Take yourself on a solo date or bring along a loved one! […]
Read MoreBlue Point Yoga will celebrate its 10th anniversary next year, but 2015 has exciting developments in store for the Durham yoga community. Located on Erwin Road, a short walk from Duke Hospital and West Campus, Blue Point Yoga has always had a “strong interest in learning and growing as a […]
Read MoreNew Look. New classes. New reasons to be healthier! The newly renovated Duke Health and Fitness Center opened January 12. The Fitness Center has undergone an eight-month, multimillion dollar renovation, which includes the Sports Medicine group in an upstairs mezzanine. The rejuvenated facility offers some significant improvements including: a private […]
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