Wellness
Blue Point Yoga will celebrate its 10th anniversary next year, but 2015 has exciting developments in store for the Durham yoga community. Located on Erwin Road, a short walk from Duke Hospital and West Campus, Blue Point Yoga has always had a “strong interest in learning and growing as a […]
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New Look. New classes. New reasons to be healthier! The newly renovated Duke Health and Fitness Center opened January 12. The Fitness Center has undergone an eight-month, multimillion dollar renovation, which includes the Sports Medicine group in an upstairs mezzanine. The rejuvenated facility offers some significant improvements including: a private […]
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The teachings of yoga are largely referenced as found in classical texts. Through teacher training and various yoga workshops, I’ve encountered several of the sacred texts along the way. My list “to read” remains much longer than my “have read” list, but I’ve found that the teachings of yoga have also been […]
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When I moved to North Carolina five years ago, Franklin Street Yoga Center in Chapel Hill was the studio where I chose to regularly practice yoga. I loved the classes taught by the studio’s owner, Lori Burgwyn, because they were challenging, yet fun, and I loved the atmosphere in her packed classes. My […]
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Dimensions: A Solo Exhibition by Sterling Bowen
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