The teachings of yoga are largely referenced as found in classical texts. Through teacher training and various yoga workshops, I’ve encountered several of the sacred texts along the way. My list “to read” remains much longer than my “have read” list, but I’ve found that the teachings of yoga have also been […]
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When I moved to North Carolina five years ago, Franklin Street Yoga Center in Chapel Hill was the studio where I chose to regularly practice yoga. I loved the classes taught by the studio’s owner, Lori Burgwyn, because they were challenging, yet fun, and I loved the atmosphere in her packed classes. My […]
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