Wellness
Before you continue, take a deep breath. Now take another one. How do you feel? It’s a question most of us ask in the New Year. How are you doing? What could make your life better? We’re not alone in this exercise, and fortunately, we don’t have to be without […]
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Social media has paved the way for these influencers to create an inspiring fitness platform
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After a tedious four-year search, Triangle Rock Club found the perfect space for its fifth gym, which opened on Memorial Day
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The City of Durham adopted phase one of a larger plan to enhance bike routes and institute a network of lanes stretching 15 miles
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What is WellFest? A weekend of rejuvenation of the mind and body in downtown Durham, WellFest offers food, fun and flow to get you back to living your best life. A Dinner with Roots, which expresses sustainable food practices in a delicious and interesting way, takes place at 21c Museum […]
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Run with the Young Bulls Ellen Moss stretches her arms up toward the high canopy of trees in Northgate Park. As she does, close to 80 kids mirror her movements. “All right, arms out wide,” she says. “Good. We’re going to start with tiny shoulder circles. And we’re going to […]
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I’m a staycation evangelist. I think of even the most boring Wednesday nights as a staycation. Why cook an uninspired meal when my husband and I can venture off to a favorite restaurant that hasn’t seen us in four months? Why watch Netflix on the sofa when we can head […]
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North Carolina’s first electric bike retailer, Pedego Electric Bikes, opened in the Renaissance Village shopping center in January. Owner Don Tuttle explains that his path from retirement to owning the first Pedego bike dealership in North Carolina actually started years ago, with his own Pedego e-bike. He would often park at […]
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