Wellness

Start Your New Year On the Right Foot

By Durham Magazine | December 24, 2016

Lace up your running shoes and shake off any residual side effects from the night before when Carolina Godiva Track Club holds its annual New Year’s Day Run. Open to all ages, the 8K out-and-back course starts from Duke School on Erwin Road and heads through the hilly, graveled trails […]

Read More

Burn, Baby, Burn, with Inferno Hot Pilates

By Durham Magazine | December 7, 2016

Let me preface this by saying I’m inherently lazy when it comes to physical exercise. I’d rather walk – more like stroll – to the ends of the earth before embarrassing myself doing squats or scissor jumps in some trendy aerobics class. Thankfully for me, there are other options, such […]

Read More

Al Buehler: Duke Legend On and Off the Track

By Durham Magazine | July 11, 2016

Sure, Al Buehler is remembered for a lot of important moments in athletic history – among them leveraging groundbreaking Title IX legislation to push Duke University to institute a women’s track program in the late 1970s. But let’s take a moment to remember a particular woman – a girl, really, […]

Read More

The Life and Mantras of an International Yoga Teacher, Writer and Blogger

By Durham Magazine | May 24, 2016

Born in Greensboro, Jessamyn originally discovered yoga when she was coerced as a teenager to attend hot yoga classes with her aunt. She rediscovered the practice six years ago, writing about her “yogapades” for three years and professionally teaching yoga for one. She lives in Duke Forest. If you’re looking […]

Read More

A Yogi’s Return to the Mat

By Durham Magazine | February 17, 2016

“Be connected, be always learning, be fully aware and be present.” –Joi Ito I intended to write throughout much of 2015 how the physical and emotional changes of pregnancy impacted my yoga practice. Those journal entries and that reflection never happened – and my son is now 8 months old! […]

Read More

Gotta Run

By Durham Magazine | September 21, 2015

“New light breaks as I head onto the trail, beginning my morning run by crossing over the soon- to-be bustling I-40. Leaving civilization behind, the trail cuts through woods, passes streams and winds between sleepy homes. While I log miles with friends, we pass dogs walking their humans, parents and […]

Read More

Positive Connection

By Durham Magazine | September 18, 2015

Durham Yoga is here for you. Yes, you, the one who went to a yoga class once and face-planted. The one with bad wrists and a bum knee. The one who just had a kid, and the one who had a kid nine years ago but still feels like she […]

Read More

Stay Healthy and Out of the Doctor’s Office

By Amanda MacLaren | August 17, 2015

When most people think “doctor’s appointment,” the first words that come to mind aren’t usually “efficient,” “timely” or “personal.” TouchCare is trying to change that. The mobile app company, headquartered in Durham, can make seeing a physician as easy as a Skype or FaceTime call. Face-to-face video appointments via smart […]

Read More

Stay Healthy and Out of the Doctor’s Office

By Durham Magazine | August 17, 2015

When most people think “doctor’s appointment,” the first words that come to mind aren’t usually “efficient,” “timely” or “personal.” TouchCare is trying to change that. The mobile app company, headquartered in Durham, can make seeing a physician as easy as a Skype or FaceTime call. Face-to-face video appointments via smart […]

Read More

More Feet on the Street

By Durham Magazine | July 7, 2015

It’s easy to jump in your car for a short drive through downtown without a second thought. But if a sign saying your destination was a two-minute walk away caught your eye, you might just leave the car in park. That’s the goal of Walk [Your City], a Raleigh-based initiative […]

Read More

Upcoming Events

No event found!
Load More

Tweets

Keep up with all that Durham has to offer.

Don't miss out!

Scroll to Top