Wellness
Register today for WellFest 2020 – a virtual weekend focused on mental and physical wellness. In the early days of the coronavirus shutdown, we witnessed a spike in wellness motivation. But what happened to those people who were sharing their Sunday meal preps or latest yoga pose achievement on social […]
By Marie Muir Illustration by Jillian Ohl Born and raised in Morehead City, North Carolina, Tracey found a home in Durham in 2004. She and her husband, Zack Hawkins, NC House Representative for District 31, their three sons – Zachari, 17, James Preston, 5, and Adam, 3 – and their 11-year-old golden retriever, Sophie, […]
Retirees are attracted to this area for its cost of living, world-class medical care, cultural events and opportunities for maintaining a healthy lifestyle. Many are attracted to the rich diversity of Durham as well as the easy access to Duke hospitals and cultural outlets like Durham Performing Arts Center and […]
Perri Kersh of Neat Freak Professional Organizing in Chapel Hill, works with people to help them get organized – and stay that way. Even in a pandemic.
A family therapist shares eight ways for parents to make the most out of their time at home with the kids – all while trying to keep their sanity
Three refurbished basketball courts were unveiled at Hillside Park in April 2019, a project subsidized by FILA and The Tamia & Grant Hill Foundation
Parents and their kids can spend quality time under the stars, at the museum or on the farm
The Neat Freak on the advantages of baby steps in accomplishing goals
Before you continue, take a deep breath. Now take another one. How do you feel? It’s a question most of us ask in the New Year. How are you doing? What could make your life better? We’re not alone in this exercise, and fortunately, we don’t have to be without […]
Social media has paved the way for these influencers to create an inspiring fitness platform
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