Wellness

This Yoga Startup Teaches Mindfulness to Both Parents and Children

By Hannah Lee | June 20, 2019

Emily Behr founded Growga last year as a way to help families struggling with anxiety

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Be Well: Your Guide to WellFest 2019

By Durham Magazine | June 6, 2019

What is WellFest? A weekend of rejuvenation of the mind and body in downtown Durham, WellFest offers food, fun and flow to get you back to living your best life. A Dinner with Roots, which expresses sustainable food practices in a delicious and interesting way, takes place at 21c Museum […]

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3 Fun and Fit Ways Adults and Kids Stay Active in the Bull City

By Hannah Lee | February 13, 2019

Run with the Young Bulls Ellen Moss stretches her arms up toward the high canopy of trees in Northgate Park. As she does, close to 80 kids mirror her movements. “All right, arms out wide,” she says. “Good. We’re going to start with tiny shoulder circles. And we’re going to […]

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Your Ultimate Staycation Guide to the Bull City

By Durham Magazine | September 24, 2018

I’m a staycation evangelist. I think of even the most boring Wednesday nights as a staycation. Why cook an uninspired meal when my husband and I can venture off to a favorite restaurant that hasn’t seen us in four months? Why watch Netflix on the sofa when we can head […]

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Take a Spin on a Pedego Electric Bike

By Durham Magazine | June 15, 2018

North Carolina’s first electric bike retailer, Pedego Electric Bikes, opened in the Renaissance Village shopping center in January. Owner Don Tuttle explains that his path from retirement to owning the first Pedego bike dealership in North Carolina actually started years ago, with his own Pedego e-bike. He would often park at […]

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Mayor Schewel takes a photo with players

Keeping the Kids Kickin’

By Durham Magazine | June 8, 2018

Around $5,000 raised was raised at a fundraising event at the American Tobacco Campus to help support summer soccer programming for Durham youth. The event was held at the Cage, featuring kids’ games and a raffle supplied by local businesses. Notable attendees included Mayor Steve Schewel and Superior Court Judge Michael O’Foghludha. The funds […]

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Resolve to Take Better Care of Yourself in 2018

By Durham Magazine | January 4, 2018

Before you continue, take a deep breath. Now take another one. How do you feel? It’s a question most of us ask in the New Year. How are you doing? What could make your life better? We’re not alone in this exercise, and fortunately, we don’t have to be without […]

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Taekwondo is a Shared Passion For This Durham Family

By Durham Magazine | October 29, 2017

About five years ago, Adam Wenzlik accompanied his children to a birthday party where the kids were all invited to learn some martial arts moves. “I was sitting there watching our kids, and it looked like they were having so much fun,” Adam remembers. “The kids looked excited, but it […]

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The First Head Coach of Duke Softball

By Amanda MacLaren | April 25, 2017

The California native – born in Orange, raised in Santa Ana – was a three-time All-American selection as a pitcher at the University of Michigan, graduating in 2003. She played professionally for two years, one in Italy and one with the Texas Thunder. She got into coaching full time after […]

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Triangle Ultimate Celebrates 20 Years Throwing the Disc

By Amanda MacLaren | April 1, 2017

The sport of Ultimate Frisbee – not to be confused with disc golf or the games you play with your dog – has had an organized presence in our area for two decades thanks to the efforts of Triangle Ultimate, a nonprofit based at The Frontier in RTP that promotes […]

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