Duke Integrative Medicine is dedicated to providing health education to those interested in learning about the principles and practices of integrative medicine. The facility offers experiential lectures, professional education, personalized health planning, yoga instruction and stress reduction techniques. The following information sessions will provide further information.
Adam Perlman, Executive Director and Integrative Medicine Physician will be hosting a lecture entitled, A Whole Person Approach to Care on April 15. Join him from 6:30-8pm as he examines integrative approaches to enhance health and well-being.
In their new book, The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health, Dr. Ruth Wolves and Beth Reardon offer a new paradigm for eating and health—a step-by-step program that dismantles old patterns, provides new tools for making healthy choices and fosters deep, internal motivation. Join them on April 22, from 6:30-8pm as they discuss how what we choose to eat and drink affects our body on a biochemical level, and how we can become aware of our own internal signals through the practice of mindfulness.