70th Annual USWCA National Bonspiel @ Triangle Curling Club
Feb 14 – Feb 18 all-day

The United States Women’s Curling Association (USWCA) was formed to promote and conserve the best interests and the true spirit of the game of curling. The USWCA unites women’s curling clubs throughout the United States to cultivate friendly relations among its members and their clubs, to promote international friendships, to preserve the tradition and literature of the game and to hold women’s curling events each year.

The National Women’s Bonspiel is an annual event attended by women from all member areas. The location of the event rotates among the four geographical areas: East, Central, Wisconsin, and West. Triangle Curling will be hosting the United States Women’s Curling Association’s National bonspiel for 2018. 32 teams from across the country will come to Durham to compete. We are looking forward to hosting these ladies. There are sure to be teams from as far as Fairbanks and Seattle in the West and across the country to Boston in the East making for a diverse group of ladies, many of whom have never been to the Triangle.

The format is 10-end games with thinking time and a 4-game guarantee.

Come out and watch what is sure to be some entertaining and competitive curling!

Blue Blood Rivalry 5K @ American Tobacco Campus
Mar 3 @ 8:00 am – 1:00 pm

Here’s your chance to celebrate, support, and participate in the rivalry like never before. Declare your allegiance and receive your race shirt in either Duke Blue or Carolina Blue. Run, walk, or yes, dribble the 5K course and receive the first edition finisher’s Blue Blood medallion bottle opener. The basketball dribble 5K starts at 8:30 AM and the 5K starts at 8:35 AM.

King of the Spring Lacrosse Tournament @ Various Locations in Durham, NC
Mar 8 – Mar 11 all-day

The King of the Spring has emerged as a one-of-a-kind event in the high school lacrosse community and has quickly become an annual destination for some of the best programs in the Mid-Atlantic and Southeast We have reigning state champions from the states of North Carolina, Georgia, South Carolina and Tennessee! The 2018 King of Spring Lacrosse Classic will take place between Thursday, March 8, 2018 and Sunday, March 11, 2018. Games will take place in several different locations around Durham!

Heart-Opening Backbends: Creating Courage out of Fear @ Global Breath Studio
Mar 11 @ 2:00 pm – 4:00 pm

MindBody Centering Yoga backbending practices can be the most powerfully healing of asanas, but there can be so much fear or pain that gets in the way… Did you know that backbending is a form of mental focus that we call courage? Yes, all MBCYoga fundamentals are built on our ability to stay focused. The cumulative effect is called ‘miracles!’

The MBCY method for approaching anything that feels inaccessible is through information and experience. We want to be ‘informed’ about ourselves, and our history is often in our ‘back’, what has come before… what is behind us. During this workshop, we will approach our pinnacle poses by breaking down every aspect of the pose, physically, mentally, neurologically and developmentally so that we can build the pose with intelligence and presence. We slowly acclimate the nervous system out of fight or flight responses that sabotage our ability to focus and be calm. As we learn how to move away from our individual sympathetic response into a parasympathetic state of calm, the poses arrive with patience and breath. During this workshop, we will examine the various aspects of our foundation, the central column of the spine and all of the various ways it moves or doesn’t move.

As we fearlessly allow the whole heart to motor, opening the whole body, the poses arrive! This enjoyable and inspiring ability will create pain free longevity and fearlessness for years to come!

**You must have a physical yoga practice at least 3 times a week for a year to enter this work safely.**

Open to all levels. To register, visit

Girls on the Run of the Triangle Spring 5k @ American Tobacco Campus
Apr 28 @ 9:00 am – 12:00 pm

At Girls on the Run we inspire girls to recognize their inner strength and celebrate what makes them one of a kind. Trained coaches lead small teams through our research-based curricula which includes dynamic discussions, activities and running games. Over the course of the ten-week program, girls in 3rd-8th grade develop essential skills to help them navigate their worlds and establish a lifetime appreciation for health and fitness. The program culminates with girls positively impacting their communities through a service project and being physically and emotionally prepared to complete a celebratory 5K event.

JUST TRYAN IT Kids Triathlon @ Chapel Hill Country Club
Apr 29 @ 9:00 am

Swim, bike, and run for a great cause. This kids triathlon benefits families fighting childhood cancer at Duke Children’s and UNC Children’s Hospital. April 29th at the Chapel Hill Country Club, for all ability levels, ages 6-14. JUST TRYAN IT helps families in need while instilling a sense of philanthropy and service in children, fostering empathy and empowering them to make a difference. For more information, visit our website. REGISTER TODAY!