Experiencing Mindfulness (Virtual Event)
Join Duke Integrative Medicine online every Wednesday on Zoom for a weekly “taste” of mindfulness. No previous meditation experience is necessary. New participants will learn meditation practices with instructor guidance or experienced meditators can join us in deepening their daily practice in a community environment. Topics and instructors for each session vary.
For more program information and to register on the day of the session, please click on this link.
*Note: Every Wednesday with the exception of Nov. 25