Community in Action
At Global Breath Studio, we are committed to offering a space where community can be built and strengthened, and where we can support one another both on & off our yoga mats. Once a month we host a “Community in Action” potluck for our community (and extended community) to come together and support each other as we work to make our city and country more safe, equitable, fair, and loving.
This event will consist of yoga practice, mindfulness, and community action where those of us who are invested in deepening our understanding of what it means to live our values in today’s world can meet and share ideas, nourishment, and/or action. Following a short and accessible asana practice and mindfulness meditation, we share a vegan meal (just bring a dish). For those who wish to take concrete actions towards creating your vision for the city, state, country, and world, we will have various options for actions to take, such as making phone calls and writing postcards to government officials. We will also be putting together care packages to give to the homeless.
– Please bring your computers and/or phones to make calls, and write emails/ letters, as well as one vegan food item to share with the group!
– We will provide all of the necessary supplies and support that you might need (scripts, stamps, addresses, etc)
– Kids and families WELCOME (feel free to bring a friend who is new to Yoga or meditation – our opening practices will be very accessible)
– Follow-up emails with additional resources will be sent to all who would like to receive them
6:00 PM – 6:30PM – Mindful Yoga & Meditation
6:45 PM – 8:00 PM – Action and Nourishment