Dancing for Birth Class

Dancing for Birth is a feel-good dance fitness + childbirth education class that celebrates the beauty of pregnancy, birth, and parenting. This class supports parents to develop body awareness through movement and provides a sacred space for connection and community.

Each week will be dedicated to a specific theme and the class format will include birth affirmations, comfort measures and techniques for labor, open discussion about birth/parenting, and of course, lots of dance inspired by various dance styles and music genres. Baby wearing is encouraged during the class to support postpartum bonding.

This is not a choreography dance class! Instead, Netsenet will be guiding participants to tap into their inner body wisdom by using mindfulness and movement as medicine for the body.

Things to do in Durham-Chapel Hill, NC: Dancing for Birth Class

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Date

Jun 30 2022

Time

6:00 pm - 7:00 pm

Location

1308 Fayetteville St

Location 2

Durham

Location 3

NC 27707
Category
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