Wellness Wednesday with SNAP Fitness – Finding the Right Workout for You @ Southern Village Green
Jun 14 @ 4:00 pm – 5:00 pm

What Kind of Workout is Best for You?
SNAP Fitness
On the Village Green

About SNAP Fitness Southern Village

At SNAP Fitness, we work around your schedule. We’re open 24 hours, 7 days a week, so you can work out when it’s convenient for you. Did you know: when you join one SNAP Fitness, you belong to them all? No matter where you travel, stop in for a workout! See for yourself firsthand what it feels like to belong to a health club where you are in control of your time! No contracts!! We earn your membership every month, we don’t require it. If you want to be on your own, we have a full like of cardio, free weights, TRX, kettle bells, and selectorized machines. If you want that extra help, we have personal trainers that are available one on one.

Southern Village Wellness Wednesday with FIT4MOM Chapel Hill – Carrboro @ Southern Village Green
Jun 28 @ 4:00 pm – 5:00 pm

Health Coaching: Partnering for a Healthier, Happier You with FIT4MOM Chapel Hill-Carrboro
On the Village Green

Health coaching helps individuals unlock their potential for healthier, happier and more balanced lives. In this interactive session, attendees will be introduced to core concepts for implementing positive health changes in areas such as nutrition, fitness, relationships and stress reduction.

Fit4Mom® is the country’s largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We are so much more than a baby bootcamp. Come see how we are helping to give moms the ‘strength for motherhood!’ Helping you to make strides in fitness, motherhood and life!

Our values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our commitment to community:

The Our Village Moms Club offers weekly children playgroups, monthly moms night out, family activities and quarterly Moms on a Mission events throughout the country. Each club educates, empowers and supports mothers on important issues facing our children and our families. Membership to our Village Moms Club is FREE!