Fitness

Fitness

Health Talks

Duke Integrative Medicine is dedicated to providing health education to those interested in learning about the principles and practices of integrative medicine. The facility offers...

New Look for the New Year

New Look. New classes. New reasons to be healthier! The newly renovated Duke Health and Fitness Center opened January 12. The Fitness Center has...

The Heart of Yoga

Are you looking for a thoughtful and active way to ring in Valentine’s weekend this year? Check out these five local yoga-inspired events...

Cherry on Top

Blue Point Yoga will celebrate its 10th anniversary next year, but 2015 has exciting developments in store for the Durham yoga community. Located on...

Five Modern Books for Your Yoga Library

The teachings of yoga are largely referenced as found in classical texts. Through teacher training and various yoga workshops, I’ve encountered several of the...

Listen to Teacher

When I moved to North Carolina five years ago, Franklin Street Yoga Center in Chapel Hill was the studio where I chose to regularly practice yoga....